| 03.19.26 | 8 min read
Several other recent studies in both young and old individuals have shown significant benefits from additional protein but only when combined with exercise
Some peptide therapies discussed in wellness care are not FDA-approved for specific medical conditions or weight loss purposes
Antonatos may recommend some combination of: Gut support: Targeted probiotics, digestive enzymes, L-glutamine (gut barrier repair), zinc carnosine Metabolic support: Berberine or magnesium (insulin sensitivity), omega-3s (inflammation), chromium Motility & digestion: Ginger, artichoke extract, bile salts (if fat malabsorption is a factor) Histamine support: DAO enzyme, quercetin, vitamin C (if histamine intolerance is identified) Your plan includes only what's relevant to your situation
Find out what a recent study showed in our Protein Powders, Shakes, and Meal Replacements Review, which includes our Top Picks for protein